Day long Meeting, Wytham Village Hall

Description

Full Address:

Wytham Village Hall and Cricket Club Halls Close, Wytham, Oxford OX2 8QA

Join Ellen in an exploration of the body in the tradition of non-duality and Kashmir Shaivism. This ancient approach is an invitation to experience our body as it truly is: a flow of sensation appearing, unfolding and dissolving within the pure openness of Awareness.

Using guided meditation, simple postures and movements, breathing, visualizations and dialogues, we reacquaint ourselves with our body directly, free of concepts or images. In this contemplation resistances and chains of bodily contractions, the habits that create the illusion that our identity is limited, located and separate are revealed for what they are: simple sensations that come and go in Awareness.

We come to see and feel that our true identity is pure openness, limitless and permanent. Gently and effortlessly, the body is slowly realigned with this felt understanding. It flows with natural ease and transparency and reflects and expresses the ever-present joy and relaxation that is its source and substance.

Please bring a yoga mat and/or a cushion if you can.

Date 21st Dec 2019
Time 11AM to 5PM
Location Wytham Village Hall.
Cost £55.00
Cancellation Policy

75% of balance refundable if cancelled before Nov 21st 2019
50% of balance refundable if cancelled before Nov 28th 2019
No refund if cancelled after Nov 28th 2019

Select your tickets

Wytham Day - 21st December

Day long ticket


£55.00
Total price