The Awakening Body hosted by Delight Yoga THIS EVENT HAS BEEN CANCELLED, Online
This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda. Little by little, we discover that our love and attention naturally merge with this openness or presence in which all experience unfolds and dissolves.
In our daily lives, the body and life itself are seldom tasted directly without an agenda. We rarely allow the experience to simply blossom with its natural, organic intelligence. In fact, we have deeply disconnected from direct experience and even when we turn back towards the body, for example, we come with agendas and ideas that we project upon it, only to perpetuate a network of belief, tension, and density that we identify with as 'myself'.
With the help of guided meditation, simple postures and asanas, movements, breathing exploration, visualizations and dialogue we will explore the body while uncovering our place in and as an open listening presence which is our essential identity.
Please wear comfortable, loose clothing.
Delight Yoga will be hosting this day-long. The cost is €80. To book your place please visit the Delight Yoga website here.
|Date||5th Jul 2020|
|Cost||No tickets available|
11:00 - 13:00
Delight Yoga will be hosting both days. Their cancellation policy is available here.