Yoga Meditation Audios

These audios are recorded during Ellen's weekly online yoga meditations and are uploaded regularly. When you click on a title, you will have an option to either listen or download the audio with a suggested donation amount.

ellen emmet 4/30/24 ellen emmet 4/30/24

Let the breath flow with Its own thrust.

ellen emmet 4/30/24 ellen emmet 4/30/24

Welcoming the weight of presence.

ellen emmet 3/27/24 ellen emmet 3/27/24

Friendliness as unconditional allowing.

ellen emmet 3/27/24 ellen emmet 3/27/24

Pause the relentless commentary.

ellen emmet 3/2/24 ellen emmet 3/2/24

Turning inward.

ellen emmet 3/2/24 ellen emmet 3/2/24

The sacred attitude of Not Knowing.

ellen emmet 2/2/24 ellen emmet 2/2/24

Surrender to the support of the earth.

ellen emmet 12/22/23 ellen emmet 12/22/23

Creation is never static.

ellen emmet 11/30/23 ellen emmet 11/30/23

Let all things be gathered into silence.

ellen emmet 10/28/23 ellen emmet 10/28/23

Touched by silence.

ellen emmet 10/28/23 ellen emmet 10/28/23

All is welcome in the Shrine.

ellen emmet 9/30/23 ellen emmet 9/30/23

Swim in the ocean of borderlessness.