When we open deeply to our direct experience here and now, we may see that we flow as the ever-flowing movement of experience and that at the very same time we rest as something that never comes and never goes and which saturates every movement of experience with its loving substance.

We are like a river
Forever flowing,
Forever resting.

It is the flow and the rest at the heart of our innermost experience that I explore with people through three modalities: Non-Dual Therapy, Non-dual Yoga and Authentic Movement.